I'm trying to listen to my body and let it recover from starting out too hard and fast on my half marathon training... but only logging one run in the last week is challenging. I am so itching to be out there running!! I feel that just about the time I get past the point where I'm trying to motivate myself to workout and it is becoming part of my routine something happens to destroy my momentum... argh!!
Here's to hoping that the time off did the trick and things are feeling better when I try my runs this week.